Investing in Your Well-Being
We offer a range of therapy services in Calgary designed to help you thrive, even when life is hard.
Whether you're seeking individual support, relationship guidance, or family healing, our services are tailored to meet you where you are and help you navigate life's challenges with confidence and resilience
Individual Therapy – $175
Our individual therapy sessions in Calgary provide a compassionate space to address whatever challenges you're facing—whether it's mental health concerns, trauma, or life transitions.
We work with you to develop the tools, insights, and skills you need to break free from the grey and live in color again. Sessions are available virtually or in person, offering flexible support for your journey.
Take the First Step Toward Thriving
You deserve support that helps you handle life’s challenges with confidence. Schedule your session today and begin your journey toward a healthier, more fulfilling life.
Couple’s Therapy – $175
Relationships are complex, but with the right support, they can grow stronger even in difficult times.
Our Calgary-based couples therapy offers you and your partner the skills and insights to communicate effectively, resolve conflicts, and deepen your connection.
Child & Youth Therapy – $175
Our child and youth therapy sessions are designed to help young people manage anxiety, depression, behavior issues, or life stressors.
Through creative and age-appropriate techniques, we provide them with the tools they need to communicate their feelings and build resilience. In-person sessions are available for children, and virtual options for youth.
Family Therapy – $175
Calgarian families can face challenges that leave them feeling disconnected or in conflict.
In family therapy, we help you mend relationships, improve communication, and foster meaningful connections that can withstand life’s ups and downs.
Eye Movement Desensitization Treatment - $225
EMDR is a well-evidenced treatment that shifts the way distressing or traumatic material is being stored and managed by your brain. It can help with trauma, anxiety, panic or phobias.
Letters and Forms
Additional fees may apply for the preparation of letters, forms, or reports. Please contact us for more information about these services.